Things are heating up in the northern hemisphere and this means one thing: swimsuit season. Some of us decide to use this as motivation to tone up a bit to boost our confidence on the beach. These are some of the best fat burning exercises exercises. Read: ‘I’m 52 but people say I look decades...

Everyone has their own unique shower routine. Some people prefer using their hands to clean themselves, while others opt for a loofah or a cloth. Some take great care in thoroughly washing every part of their body, including their thighs and feet, while others might skip those areas altogether, deeming it unnecessary. Then there are...

Going out with your friends is well and good until you see that your “friends” have a poor idea of splitting the bill. For some, a dinner feast may not be a wallet pinch, but for many the bill can be far too much to pay for. Remiandaryan, a single mother and TikToker, recently posted...

Have you every had that niggling little voice in your head that tries to tell you what to do, and what not to do. For many people that gut voice is not a bad thing, and they have learned to trust their gut feeling. For the rest of us, it is not as easy to...

Kitchen gadgets can change lives. You could spend years without a certain appliance — like a sandwich maker, crockpot, or immersion blender — but when you finally get it, you couldn’t understand how you managed for so long without it. But kitchen gadgets aren’t universal; their importance depends on the cuisine. For instance, a rice...

The idea of the perfect relationship has certainly changed over time. Different eras tell stories of men courting women, women asking men to marry them to everything in between. It’s now a time where anything goes as long as it makes both partners happy. Who are the rest of us to judge? There was a...

Looking for a Valentine’s Day gift that will leave a mark? The San Antonio Zoo’s latest offering might be exactly what you want. However, this greeting can only be dedicated to those exes who have left you jilted, for whatever reason. After all, the greeting is not exactly an act of affection. So what is...

Mental illness is all around us. If we aren’t fighting each day ourselves, we most certainly know people who are. From PTSD to anxiety, depression, and bipolar disorder, the list goes on. In fact, millions of people are affected each year in the US, with 21% of adults experiencing some form or another. Dwayne ‘The...

Relationships are as diverse and unique as the people in the world. When two or more people enter a relationship, they tend to bring with them all of their previous hopes, hurts, and baggage, which can poison the relationship before it even starts. It’s common to hear that “no man is an island,” but upon...

Teachers and mentors are essentially at the base of every other career. They help build a foundational understanding of the concepts that other professions use daily. Moreover, it takes a really special, passionate, and patient person to reach the hearts of their students. However, even the best teachers are susceptible to teacher burnout. Maggie Perkins...

What does long-term commitment mean to you? Women who have remained single for long periods of time without any commitment seem to be pretty happy with their decision. But why? Expressing outright happiness and independence, they surely must have found that sweet spot where they found that alone, they are enough. It’s hard to pinpoint...

The act of cheating on your partner can be a devastating and life-altering experience. In an instant, a previously perfect partnership can feel irreparably damaged. Leaving the betrayed individual in a state of shock and questioning the reasons behind such betrayal. Each instance of infidelity is unique. However, recent research has shed light on a...