Lifestyle

Studies have shown that engaging in new activities helps keep the brain sharp and delays cognitive decline. Older adults have been found to often experience better mental health when challenging themselves daily, display enhanced problem solving skills and an increase in creativity. Therefore lifelong learning has the potential to improve not only your mental, but...

Chantel Brink

Chantel Brink

Family & Lifestyle Journalist

In a landmark discovery, University of Leicester researchers have uncovered a crucial mechanism for how dietary cholesterol enters our cells, potentially revolutionizing heart disease prevention. “This breakthrough is the result of a long-lasting collaboration and forms part of an international effort to combat cardiovascular disease and stroke,” notes Professor John Schwabe, emphasizing the significance of...

Sean Cate

Sean Cate

Wellness Journalist

The Olympics are often a widely discussed and celebrated topic. However, the 2024 Paris Olympics were incredibly controversial and many people had divided opinions. Furthermore, another topic of conversation has come to light, the Olympic medals, as several champions returned the awards.  Several Olympic medals for 2024 have been returned after many athletes noted their...

Leah Berenson

Leah Berenson

Science & Technology Journalist

Retirement is a time to relax and enjoy life after years of hard work. However, many retirees often forget some important things that can impact their happiness, health, and financial security. While retirement is supposed to be stress-free, missing out on these essential aspects can lead to unexpected problems. From financial planning to maintaining social...

Mayukh Saha

Mayukh Saha

Technology Writer

Earwigs put the “creepy” in creepy crawlies, with their scuttling legs and long pincers on their tails. Old wives’ tales say these insects crawl into people’s ears and burrow into their heads. Fortunately, they are actually relatively harmless, so finding some on occasion isn’t usually a problem. However, if they seem to be setting up...

Sarah Biren

Sarah Biren

Food Journalist