Julie Hambleton

Julie Hambleton

Freelance Writer

Julie Hambleton has a BSc in Food and Nutrition from the Western University, Canada, is a former certified personal trainer and a competitive runner. Julie loves food, culture, and health, and enjoys sharing her knowledge to help others make positive changes and live healthier lives.

One of the hardest things any of us will ever have to go through is the loss of a loved one. Losing a parent can be particularly difficult because it’s hard to imagine going through life without them. Karen Schlaegel knows this first hand, She wrote the article “8 Things I Learned From Watching My...

In the days of having a delivery service for nearly everything, there’s one thing that we most certainly never put in the mail: our children. While that may seem like a whacky concept, back at the beginning of the 20th-century, the concept of children being sent through the mail to grandparents or other relatives wasn’t...