Julie Hambleton

Julie Hambleton

Freelance Writer

Julie Hambleton has a BSc in Food and Nutrition from the Western University, Canada, is a former certified personal trainer and a competitive runner. Julie loves food, culture, and health, and enjoys sharing her knowledge to help others make positive changes and live healthier lives.

Potatoes are one of those foods that are truly the backbone of society. Similar to other staples like rice and corn, they become the ever important backdrop to many delicious meals. French fries, mashed potatoes, scalloped, hash browns, tater tots, baked potatoes, potato wedges – they are delicious, packed full of nutrients, and have been...

Humans have been fascinated by dreams since the. Beginning of human history. Dreams have always been a mysterious realm of the subconscious, offering glimpses into our innermost thoughts and fears. From the fun and lighthearted to the heart-pounding and terrifying, dreams are intriguing and make us question the power of the subconscious. On the flip...

Are you a travel lover and travel out of country several times each year? Is your favorite saying catch flights, not feelings, and your Instagram bio proudly states the number of countries you’ve visited (and counting!)? Then, chances are, you’ve got a pretty strong passport. Are you the proud holder of the world’s strongest passport,...