Studies have shown that engaging in new activities helps keep the brain sharp and delays cognitive decline. Older adults have been found to often experience better mental health when challenging themselves daily, display enhanced problem solving skills and an increase in creativity. Therefore lifelong learning has the potential to improve not only your mental, but physical health.
There are so many possibilities such as taking up learning new languages to finding new hobbies to try. By pursuing these challenges later in life, there are endless possibilities ahead. Here are eight inspirational people who have achieved some incredible feats well past their 60th birthdays, which proves it’s never too late to learn.
Masako Wakamiya: Creating an iPhone App at 81
A retired banker from Japan took up coding in her late 70s. Masako Wakamiya was unsatisfied with the general lack of technology which was engaging for her age group, so she decided to develop an app. Called “Hinadan,”the iPhone app was released when she turned 81.
Based on a traditional Japanese doll festival, the game has garnered mass attention, proving that technology isn’t limited to just younger generations. Masako Wakamiya is now an international advocate for older adults to stay digitally literate, encouraging lifelong learning.
Grandma Moses: Finding Fame in Painting at 78
Better known as Grandma Moses, Anna Mary Robertson Moses started painting in her late 70s after she started started struggling with embroidery due to her severe arthritis. She creates beautiful folk art, depicting rural American life which has garnered the attention of art dealers, bringing her international fame.
When she passed at the impressive age of 101, her paintings were already being exhibited throughout the world. Grandma Moses had an incredible journey which saw her flourish into an inspiration to the elderly. If you’re wiling to explore new forms of expression, you can creatively flourish later on in life.
Harland Sanders: Building KFC at 65
Colonel Sanders went by the name of Harland Sanders before creating one of the largest fast food chains world wide. At the age of 65, he traveled the US with a fried chicken recipe which he spent decades perfecting. He pitched his concept to restaurants as he traveled and as of today, KFC is a globally recognized brand. Harland’s perseverance serves as a testament to the capabilities where one strives to succeed, even as an elderly traveling sales man of sorts.
Yuichiro Miura: Climbing Mount Everest at 80
Japanese mountaineer Yuichiro Miura became the oldest person ever to climb Mount Everest at the tender age of 80. Such a remarkable achievement was no accident as he prepared rigorously through disciplined training and strong determination. His achievements demonstrate that one can certainly overcome their physical limitations when mental fortitude is applied.
Read More: Four sisters in their 90s care for their elderly sister giving her a ‘reason to be alive’
Julia Child: Launching a Culinary Empire at 50
Though slightly younger, at 50, Julia Child‘s culinary legacy remains with us forever. Mastering the Art of French Cooking was first published when she was 49, but her television personality only blossomed in her early 50s. her enthusiasm to teach French cuisine was a captivatin experience for many throughout the US.
Ernestine Shepherd: Becoming a Bodybuilding Champion at 74
Ernestine Shepherd started her exercise journey when she was 56. At the age of 74, she claimed the title of the world’s oldest competitive female bodybuilder. her dedicated routine consisted of daily workouts, and a healthy eating plan. Shepherd proved that embracing fitness can be beneficial at any age, proving that lifelong learning is achievable.
Mary Wesley: Publishing a Bestseller at 70
British author, Mary Wesley wrote her first ever adult novel, Jumping the Queue at the age of 70. She since pubished several bestsellers over the next two decades, becoming one of Britain’s beloved authors. Her stories unlocked a journey of love, loss, and resilience which resonated with such a spectrum of readers, reaching all ages.
Fauja Singh: Running Marathons in His 100s
Known as the “Turbaned Tornado,” Fauja Singh achieved greatness when he ran his first marathon at an astounding 89. He became the oldest person to complete a marathon at the age of 100. Once again, an elderly person who proved anyting is possible with dedication and endurance.
Benefits of Lifelong Learning and Late-Life Achievements
These stories are proof that age is merely a number and that whether it be coding, painting, feats of physical endurance or a passion for food or writing – the potential for growth can never dull out one’s dreams. Some proven benefits include:
- Improved Cognitive Health: Engaging in new skills keeps the brain active and enhances memory.
- Boosted Confidence: Achieving goals at any age fosters a sense of self-worth.
- Expanded Social Circles: Learning new things often involves connecting with others, combating loneliness.
- Purposeful Living: Pursuing passions adds meaning and excitement to daily life.
Read More: The Age You’re Officially Considered Old According to The Elderly
